The “Today I am Feeling…” worksheet is a valuable tool designed to help children articulate and explore their emotions. It provides a structured way for kids to identify and express a wide range of feelings, from happiness and joy to sadness, anger, and anxiety. Through a simple yet effective format, children are encouraged to pinpoint their current emotional state by selecting from a list of emotions provided. This process aids in the development of emotional literacy, a crucial skill for young individuals in understanding themselves and building empathy towards others. Additionally, the worksheet includes space for children to add their own words, allowing for a personalised expression of feelings. It serves as an excellent starting point for discussions about emotions with parents, teachers, or caregivers, fostering a supportive environment for emotional growth and learning.
Home » Today I am feeling…? Worksheet