The Blob Tree: A Visual Tool for Understanding Emotions

The Blob Tree: A Visual Tool for Understanding EmotionsCOPYRIGHTED

A blob tree sheet is a helpful tool used in counselling and therapy. It shows a tree with different shapes called blobs, each with its own expression or posture to represent different feelings. Here is how it can be used:

  1. Identifying Feelings: People can point to the blobs that show how they’re feeling. This helps them understand and talk about their emotions better.
  2. Group Talks: The blob tree sheet can start conversations about emotions in groups. People can share why they picked a certain blob and talk about how they feel. This helps everyone understand each other better.
  3. Therapy Help: Therapists can use the blob tree sheet to talk about deep emotions with their clients. They can help clients understand why they feel a certain way and work towards feeling better.
  4. Easy Communication: The blob tree sheet is easy to understand for all ages. Even kids or people who find it hard to talk about feelings can use it to show how they feel.

Using a blob tree sheet is a great way to explore emotions and have meaningful conversations. It can be used in different situations and with different people to help them feel understood and supported.

FREE PDF DOWNLOAD OF THE BLOB TREE: A VISUAL TOOL FOR UNDERSTANDING EMOTIONS