Tag: Anger Teen Older Child Workbook Free Download
Anger Conversation Cards – A Tool to Help Children Explore and Manage Angry Feelings
These Anger Conversation Cards are a printable, therapeutic resource designed to support children and young people in understanding and managing their anger in a safe, thoughtful way. Through a series of 45 open-ended prompts, this…
Anger Scenario Cards with Questions – A Free Printable Resource to Help Kids Manage Frustration
The Anger Scenario Cards with Questions is a free printable resource designed to help children recognise anger triggers and practise healthy emotional responses. Featuring 36 real-life situations that may lead to frustration or upset feelings,…
My Volcano of Emotions – A Visual Anger Awareness Activity
The My Volcano of Emotions activity is a visual tool designed to help children identify and understand their emotional triggers, particularly anger and frustration. By mapping emotions onto different stages of a volcano, children can…
Learning How to Rethink Angry Feelings – A CBT Workbook for Children and Adolescents
The Learning How to Rethink Angry Feelings workbook is a Cognitive Behavioural Therapy (CBT) resource designed to help children and young people understand, process, and manage anger in a healthy way. Through engaging storytelling, practical…
Free Anger Management Worksheets for Kids – Cat-Themed Emotional Regulation Activities
The Hissy the Cat Anger Management Pack is a fun and engaging printable resource designed to help children understand, express, and manage their anger in a healthy way. By following Hissy’s journey, kids learn about…
Hulk’s Anger Management Calm Cards for Children Free Download
Hulk’s Calm Cards is an interactive resource filled with creative and practical anger management strategies designed to help children and teens regulate their emotions. Using the relatable character of the Hulk, these activity-based cards encourage…
Hulk’s Smash-O-Meter – A Fun Anger Scale for Kids
Hulk’s Smash-O-Meter is an interactive anger management tool designed to help children recognise and rate their emotions before they reach full “Hulk mode.” This engaging resource teaches children that anger builds up gradually, just like…
What Makes Hulk Angry? – A Fun Anger Triggers Worksheet for Kids
What Makes Hulk Angry? is a playful and interactive worksheet designed to help children recognise their personal anger triggers by using the familiar and relatable character of the Hulk. This resource encourages children to identify…
Hulk’s Anger Warning Signs Worksheets – Helping Kids Recognise and Manage Anger
Hulk’s Anger Warning Signs Worksheets is a fun and engaging resource designed to help children recognise the physical and emotional signs of anger before it escalates. Using the familiar character of the Hulk, these worksheets…
Free Anger Management Worksheets For Kids: Hulk-Themed Emotional Regulation Resources
Free Anger Management Worksheets for Kids is a fun and engaging booklet designed to help children understand and manage their anger using a superhero-themed approach. Featuring the Hulk as a relatable character, this interactive workbook…
Anger Management Easy Read – Free booklet
The Anger Management Easy Read booklet by the Down’s Syndrome Association is designed to help individuals understand and manage feelings of anger through simple language and visual aids. Tailored for accessibility, this resource provides step-by-step…
Feeling Angry: Booklet for Teens
The “Feeling Angry Booklet for Teens” is a comprehensive guide aimed at helping adolescents understand, express, and manage their anger in healthy ways. Recognizing that anger is a normal and sometimes necessary emotion, the booklet…
Why Do I Get So Angry? Explanation Sheet: A Wormhole Back in Time
The sheet titled “A Wormhole Back In Time” created by Beacon House provides a thoughtful explanation of how past traumatic experiences, especially those involving fear, loss, or neglect, can impact an individual’s reactions and emotions…
Staying Well at Home: Coping With Feelings of Frustration and Anger – A Free Workbook for Young People Aged 11-19 Years Old
The “Staying Well at Home: Coping With Feelings of Frustration and Anger” workbook, designed for young people aged 11-19 years old, is a detailed guide created to support teenagers in managing and understanding their feelings…
Free Getting Along & Keeping Cool: Aggression Control Program for Young People
“Getting Along & Keeping Cool: Aggression Control Program for Young People” is a structured, multi-session program developed by the Centre for Clinical Interventions and YouthLink. This comprehensive manual is designed to help young people aged…
Free ‘The Anger Workbook for Teens: Activities to Help you Deal with Anger and Frustration’
“The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration” by Raychelle Cassada Lohmann is a practical guide designed to help teenagers understand and manage their anger. This workbook is particularly…
Free Lemons or Lemonade? An Anger Workbook for Teens
Lemons or Lemonade? An Anger Workbook for Teens is a comprehensive workbook authored by Jane Gilgun. This resource is designed to assist adolescents in understanding and effectively managing their anger. Recognizing that anger is a…
Free Positive Thinking Affirmations Poster
The document “Positive Thinking Affirmations” by Pathway 2 Success is a collection of affirmations aimed at fostering positive thinking and self-empowerment in individuals. It includes an educator guide and a list of affirmations that can…
Free Self-Help Workbook for Young People in Secondary School on Anger
This self-help workbook, designed for young people in secondary school, focuses on understanding and managing anger. It provides practical guidance and activities to help young individuals recognize and cope with their anger. Contents: WHAT IS…


















