My Volcano of Anger & Cool Worksheets for Children
My Volcano of Anger & Cool Worksheets is a creative and engaging resource designed to help children understand an d manage their anger in a constructive way. Using the imagery of a volcano, this interactive…
Design a Worry Monster: A Creative Worksheet for Managing Anxiety
The Problem-Solving Map is a structured and easy-to-follow resource designed to help students from kindergarten to 12th grade develop critical thinking and decision-making skills. This tool provides a clear framework for identifying problems, exploring solutions,…
Send Your Anger to the Moon – A Fun Anger Management Activity Worksheet for Kids
Send Your Anger to the Moon is an engaging and interactive worksheet designed to help children manage anger in a healthy way. This activity encourages kids to express their feelings by drawing or writing about…
My Worry Bugs – A Worksheet for Managing Worries
My Worry Bugs is a hands-on activity designed to help children explore and manage their worries in a fun and constructive way. This interactive resource uses the concept of “worry bugs” and “worry jars” to…
Feeling Faces Play Dough Mats – A Fun and Creative Emotional Learning Tool
The Feeling Faces Play Dough Mats are an engaging activity designed to help children learn about emotions through hands-on play. These mats feature various emotional expressions such as happy, sad, mad, excited, and proud. Using…
Unworry Pack by Usborne – Fun and Mindful Activities for Kids and Adults
The Unworry Pack by Usborne is a thoughtfully designed collection of activities aimed at helping children and adults manage worries and cultivate a sense of calm. With engaging, creative tasks and mindful exercises, this pack…
Monster Feelings Flash Cards – A Fun and Engaging Tool for Emotional Learning
The Monster Feelings Flash Cards are an interactive resource designed to help children identify, understand, and express their emotions. Featuring adorable monster illustrations paired with a wide range of feelings like happy, mad, scared, and…
Exploring Emotions – Activity Sheets for Fun and Learning
This set of Activity Sheets from Pierce County Library is designed to engage children in learning about emotions through interactive and creative exercises. The activities combine play, art, and storytelling to help children identify, express,…
Emotions Interactive Materials – I feel… When… Worksheet
The Emotions Interactive Materials is an activity-based resource designed to help children understand and express their feelings. This interactive tool focuses on seven core emotions: happiness, sadness, anger, frustration, fear, excitement, and silliness. Through practical…
Children’s Mental Health Week – Free Resource Pack
The Children’s Mental Health Week Resource Pack, adapted from The Feelings Artbook by Ruby Radburn and published by Routledge, is a valuable tool for supporting children’s emotional wellbeing. This pack features a variety of creative…
Weathering the Storm of Grief brochure
The “Weathering the Storm of Grief” brochure is a thoughtful and engaging resource designed to help children understand and navigate the grieving process. Created with sensitivity and simplicity, this printable guide introduces key concepts about…
How to Stop Yelling at Your Kids – Worksheet Collection
This comprehensive worksheet collection from Choosing Therapy is designed to help parents manage their emotions, reduce yelling, and create a more positive, peaceful family environment. Yelling can often feel like an automatic response to stress…
I Am Uniquely Me Printable Activity Sheets
The “I Am Uniquely Me” resource is a printable activity designed to help children explore and celebrate their individuality. This engaging, hands-on craft encourages kids to reflect on their personal traits, talents, interests, and values,…
Window of Tolerance Handouts – Information sheets, worksheets & videos
The Window of Tolerance is a concept used to describe the range of emotions and reactions a person can comfortably manage before feeling overwhelmed. It is particularly useful when working with children who have experienced…
Understanding and Managing Anger Workbook
The “Understanding and Managing Anger Workbook” is an extensive, evidence-based resource designed to help individuals of all ages comprehend, manage, and transform their anger into a constructive emotion. Created with therapeutic techniques and practical insights,…
Ages & Stages Questionnaires: Social-Emotional
The “ASQ:SE-2 Master Set” is an essential tool for monitoring the social-emotional development of children from infancy to 6 years old. Developed by experts Jane Squires, Ph.D., Diane Bricker, Ph.D., and Elizabeth Twombly, M.S., this…
Talking About Feelings Cards for Children
The “Talking About Feelings Cards” is an engaging and therapeutic resource designed to help children enhance their emotional intelligence and communication skills. Developed by Between Sessions Resources, these cards are both fun and educational, providing…
Calm Down Finger Tracing Cards – Free templates
The “Calm Down Finger Tracing Cards” are a beautifully designed set of mindfulness tools aimed at helping children and adults alike manage stress and regain focus. Created by Lemon & Kiwi Designs, this free printable…
Exploring Emotions Worksheet for Children & Teens
The “Exploring Emotions Worksheet” is a powerful tool designed to help individuals, particularly children and teens, understand and process their emotions in a structured and reflective way. This resource encourages users to select an emotion—such…
Parent/Carer Anger Toolkit
The Parent/Carer Anger Toolkit is an in-depth resource designed to support parents, caregivers, and educators in helping children and young people understand, manage, and channel their anger constructively. Developed by STEP in Swindon, this toolkit…
All My Feelings Are Okay – Workbook for children
The “All My Feelings Are Okay” workbook is an innovative and interactive resource designed to help children aged 5-11 navigate the complex world of emotions. This hands-on printable activity is focused on fostering emotional intelligence…
Anger Worksheets: Exercises and Coping Skills to Help Manage Your Anger
The Anger Worksheets from The Wellness Society are designed to support individuals in understanding, managing, and expressing anger constructively. This workbook offers exercises, coping techniques, and reflective prompts to help individuals explore the underlying emotions…
Anime Emotion Coloring Worksheets for Children to Express Emotions
The Anime Emotion Coloring Worksheets are designed by Joel Shaul, with artwork by Midnight Cross, to help children and young people explore and express their emotions creatively. This collection includes 21 unique anime-style illustrations across…
Coloring My Way: Learning About Grief and Loss – Free colouring book
The Coloring My Way: Learning About Grief and Loss colouring book by Bradley Hospital is a gentle, engaging resource designed to help children navigate and understand grief. Through the story of Torri Turtle and his…
Mood Meter Guides and Templates for Children & Adults
Mood Meter: Understanding and Managing Emotions for ADULTS The Mood Meter, developed by the Yale Center for Emotional Intelligence, helps individuals recognise and label their emotions based on two core dimensions: energy and pleasantness. Divided…
Incredible Kids Mood Tracker Free PDF
The Incredible Kids Mood Tracker PDF includes a weekly mood tracking layout, where children can record their moods each day from Monday to Sunday. For each day, there is space for children to note: Their…
The Life Quiz: A Memory Tool for Remembering Loved Ones
The Life Quiz by Winston’s Wish is a supportive tool for children to explore and celebrate memories of a loved one who has died. This gentle quiz format encourages children to recall details about the…
“Look After Myself” First Aid Kit Activity Sheet
The Winston’s Wish “Look After Myself” First Aid Kit is a resource designed to support children, young people, and adults in managing emotional challenges, particularly during times of grief or overwhelming stress. The kit helps…
Positivity Board Game: Free Printable
The Positivity Board Game is a printable, interactive game designed to help children and families cultivate a positive mindset, practise gratitude, and enjoy quality time together. The game encourages players to answer reflective questions, complete…
30-Day Positivity Challenge for Kids
The 30-Day Positivity Challenge for Kids by Fiona Forman offers a variety of daily activities designed to boost well-being, foster a positive mindset, and encourage self-reflection among children. This structured yet flexible challenge provides one…