Me, Myself and Emotions Activity Pack for Children Learning About Feelings and Well-being

Me, Myself and Emotions Activity Pack for Children Learning About Feelings and Well-being-thumbnailThe “Me, Myself, and Emotions Activity Pack for Children Learning About Feelings and Well-being” is a comprehensive educational tool designed to help children aged between 5 to 10 years old understand and manage their emotions. It incorporates a variety of activities such as calming exercises, identifying primary emotions, understanding the complexity of feelings through interactive exercises like the Emotions Wheel, and engaging in creative tasks like drawing and colouring to express feelings.

Furthermore, it introduces mindfulness and gratitude practices, alongside strategies for coping with various emotions, aimed at fostering emotional intelligence and resilience. This resource is perfect for use in both educational settings and at home, providing a fun and interactive way for children to explore their emotions, recognise their feelings, and learn effective ways to express and manage them.

FREE PDF DOWNLOAD OF ME, MYSELF AND EMOTIONS ACTIVITY PACK FOR CHILDREN LEARNING ABOUT FEELINGS AND WELL-BEING