The “Emotions Body Clues Sheet” is a resource aimed at enhancing emotional literacy and self-awareness among children and young people. It provides a structured approach for identifying and understanding the physical sensations associated with various emotions. By focusing on one emotion at a time, children and young peoplecan learn to recognize how their bodies react to different feelings, from happiness and excitement to anxiety and anger. The resource includes a body outline and a table of images for different body regions, encouraging students to match physical sensations with emotions. This tool is invaluable for educators and mental health professionals, aiding in the development of emotional regulation strategies and supporting students in their emotional growth.
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