Feelings Brain Worksheet for Children Explore Emotions through Colour
Posted in All Posts Emotions Children & Teens

Feelings Brain Worksheets for Children & Teens: Explore Emotions through Colour

The “Feelings Brain Worksheet for Children: Explore Emotions through Colour” offers an engaging and interactive way for children and adolescents to understand and articulate their emotions using colours. Each worksheet encourages participants to associate specific…

Butterflies Activity Sheets to Talk to Children about Body Sensations
Posted in All Posts Emotions Children & Teens

Butterflies: Activity Sheets to Talk to Children about Body Sensations

The “Butterflies: Activity Sheets to Talk to Children about Body Sensations” tool is a useful resource designed to facilitate conversations between children and teens about the physical sensations associated with emotions. This tool, developed by…

Why Do I Get So Angry Explanation Sheet A Wormhole Back in Time
Posted in All Posts Anger Adults Anger Children & Teens

Why Do I Get So Angry? Explanation Sheet: A Wormhole Back in Time

The sheet titled “A Wormhole Back In Time” created by Beacon House provides a thoughtful explanation of how past traumatic experiences, especially those involving fear, loss, or neglect, can impact an individual’s reactions and emotions…

De-escalation Strategies for Taming Meltdowns Tips for Parents Carers
Posted in All Posts Emotions Parents

De-escalation Strategies for Taming Meltdowns: Tips for Parents/Carers

The resource provides a helpful guide to managing meltdowns in children, endorsed by the Crisis Prevention Institute. Whether one is a parent, caregiver, or works with children, these de-escalation strategies help ease tense situations and…

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Posted in All Posts Anger Children & Teens Emotions Children & Teens

My Cool Down Plan Worksheet

The “My Cool Down Plan Worksheet” is a practical and engaging tool designed to help individuals, particularly children and young people, understand and manage their emotions in a healthy and constructive way. This worksheet encourages…

The Blob Tree: A Visual Tool for Understanding Emotions
Posted in All Posts Emotions Children & Teens

The Blob Tree: A Visual Tool for Understanding Emotions

A blob tree sheet is a helpful tool used in counselling and therapy. It shows a tree with different shapes called blobs, each with its own expression or posture to represent different feelings. Here is…

Mood Tracker Free Downloadable Printouts Children Adults-thumbnail
Posted in All Posts Emotions Adults Emotions Children & Teens Emotions Parents

Mood Tracker Printouts: Track Daily Feelings for Emotional Well-being

Introducing the Mood Tracker Printouts – a set of 27 templates designed for individuals of all ages to monitor their emotions. Whether one is an adult, teen, or child, these printouts are here to help…

How are you feeling today Emotions Sheet for Children Free Printable-thumbnail
Posted in All Posts Emotions Children & Teens

How Are You Feeling Today Emotions Sheet for Children – Free Printable

The “How Are You Feeling Today?” worksheet is a versatile tool designed to enhance emotional literacy and awareness among children. This resource provides an engaging way for kids to express and understand their emotions, serving…

Anger Iceberg Guide & Activity Worksheets for Children
Posted in All Posts Anger Children & Teens

Anger Iceberg Guide & Activity Worksheets for Children

 The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger. This resource is structured around…

Stress Management Workshop for a Wellbeing Workshop
Posted in All Posts Stress Adults

Stress Management Workshop for a Wellbeing Workshop

The “Stress Management Workbook” is a comprehensive guide designed to help individuals understand and manage stress through practical exercises and informative content. It begins with an introduction to what stress is, including its physical, emotional,…

The Rainbow Fish: A Tale of Sharing and Friendship
Posted in All Posts Social Skills Children & Teens

The Rainbow Fish: A Tale of Sharing and Friendship

“The Rainbow Fish” by Marcus Pfister is a timeless and enchanting tale that captivates readers of all ages with its beautiful illustrations and heartfelt message of generosity, friendship, and self-discovery. Set in the shimmering depths…

100 Ways to Reduce Stress Making the Balancing Act More Manageable
Posted in All Posts Stress Adults

100 Ways to Reduce Stress: Making the Balancing Act More Manageable

The resource titled “100 Ways to Reduce Stress: Making the Balancing Act More Manageable” is a comprehensive guide that outlines practical strategies for managing stress. The guide is structured around various domains through which one can…

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Posted in All Posts Stress Children & Teens

Free ‘The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress’

“The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress” by Gina M. Biegel is an essential guide designed to help teenagers navigate the complex emotions and stresses of adolescence through…

Busting Stress: Stress Management Lesson Plans Grades 7-12
Posted in All Posts Stress Children & Teens

Busting Stress: Stress Management Lesson Plans Grades 7-12

“Busting Stress: Stress Management Lesson Plans for Grades 7-12” is an educational toolkit developed with the aim of equipping young individuals with the skills necessary to identify, understand, and manage stress effectively. This resource is…

The A-Z of Facing Feelings: Guide to Emotion Education for Children
Posted in All Posts Emotions Children & Teens

The A-Z of Facing Feelings: Guide to Emotion Education for Children

“The A-Z of Facing Feelings” is a valuable and innovative resource aimed at assisting children, particularly those up to the age of 10, in understanding and expressing their emotions in a healthy and constructive manner….

Stress Management and Anger Control Workshop for Parents and Carers Material
Posted in All Posts Stress Adults

Stress Management and Anger Control Workshop for Parents and Carers Material

The “Stress Management and Anger Control Workshop for Parents and Carers Material” is a detailed educational resource aimed at equipping parents and caregivers with effective strategies for managing stress and controlling anger. The material covers…

Expressive Arts Toolkit Manual: Collection of Toolkit Interventions for Teachers
Posted in Emotions Teachers & Therapists

Expressive Arts Toolkit Manual: Collection of Toolkit Interventions for Teachers

The “Expressive Arts Toolkit Manual: Collection of Toolkit Interventions for Teachers” is a dynamic and comprehensive resource developed through a collaboration between the University of Memphis School of Social Work students and Dr. Susan Elswick,…

Social-Emotional Learning Intervention: 24 Weekly Lessons Plans
Posted in Emotions Children & Teens Emotions Teachers & Therapists

Social-Emotional Learning Intervention: 24 Weekly Lessons Plans

The “Social-Emotional Learning Intervention: 24 Weekly Lessons Plans” resource is a meticulously crafted educational toolkit developed by the International Rescue Committee. It is designed to facilitate social-emotional learning (SEL) in safe healing and learning spaces,…

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Posted in All Posts Anger Children & Teens

The Anger Activity Book for Teens

“The Anger Activity Book for Teens” by Ascension EAP is an engaging and educational workbook designed to help teenagers understand and manage their anger. It covers various aspects of anger, from its physiological effects to…

Let's Talk about Different Feelings and Emotions Activity Sheets for Children
Posted in All Posts Emotions Children & Teens

Let’s Talk about Different Feelings and Emotions Activity Sheets for Children

“Let’s Talk about Different Feelings and Emotions Activity Sheets for Children” is a collection designed to assist in discussing emotions with children. It acknowledges the challenges in gathering children’s feelings due to their fear of…

My Feelings Workbook for Children-thumbnail
Posted in All Posts Emotions Children & Teens

My Feelings Workbook for Children

“My Feelings Workbook for Children” is a profound educational tool designed to aid children in identifying, understanding, and expressing a wide range of emotions. This workbook encompasses a broad spectrum of feelings, from “Angry” to…

Owning Your Feelings Tool
Posted in All Posts Emotions Adults

Owning Your Feelings Tool

The “Owning Your Feelings Tool” is a comprehensive guide designed to help individuals understand and manage their emotions more effectively. It provides practical advice on allowing oneself to feel emotions, the importance of not ignoring…

Social Emotional Learning at Home Activities - Take Home SEL Packet
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Social Emotional Learning at Home Activities

The “Social Emotional Learning at Home Activities – Take Home SEL Packet” resource includes engaging and educational materials designed to enhance social-emotional learning for children at home. The resource covers a wide range of topics…

What Are These Things Called Emotions Anyway?! A Young Person's Guide/Workbook to Understanding and Coping with Emotions
Posted in All Posts Emotions Children & Teens

What Are These Things Called Emotions Anyway?! A Young Person’s Guide/Workbook to Understanding and Coping with Emotions

“What Are These Things Called Emotions Anyway? A Young Person’s Guide to Understanding and Coping with Emotions” is a comprehensive workbook designed to educate young individuals about emotional awareness and management. This resource dives into…

Managing Strong Emotions: Guide/Workbook for Adults to Help Them Cope
Posted in All Posts Emotions Adults

Managing Strong Emotions: Guide/Workbook for Adults to Help Them Cope

The “Managing Strong Emotions Guide Workbook for Adults to Help Them Cope” is a comprehensive resource developed by the Adult Mental Health Team to aid adults in understanding and managing strong emotions. This workbook is…

Someone Has Died Suddenly Activity Booklet for Children
Posted in All Posts Grief Children

Someone Has Died Suddenly: Activity Booklet for Children

Someone Has Died Suddenly Activity Booklet for Children The “Someone Has Died Suddenly Activity Booklet for Children” is a compassionate and practical resource developed to support children who have experienced the sudden loss of a…

Expressing Feelings - Teaching Resource for Children with Autism, Ages 9-11
Posted in Emotions Children & Teens Emotions Teachers & Therapists

Expressing Feelings – Teaching Resource for Children with Autism, Ages 9-11

The “Expressing Feelings – Teaching Resource for Children with Autism, Ages 9-11” is a detailed educational guide designed to assist teachers in supporting students with autism in understanding and expressing their emotions. This comprehensive resource…

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Posted in All Posts Social Skills Children & Teens

Meesha Makes Friends – Free Book

“Meesha Makes Friends” by Tom Percival is a touching and insightful picture book that addresses the challenges and importance of making friends. The story is part of Tom Percival’s Big Bright Feelings series, aimed at…

Feelings Check In Poster
Posted in All Posts Emotions Children & Teens

Feelings Check In Poster

The “Feelings Check-In Poster” is a visual tool designed to help individuals, especially children, articulate their emotions. It features a scale from 1 to 5, with each number corresponding to a specific emotional state ranging…

Social Language: Identifying Emotions Activity Sheets
Posted in All Posts Emotions Children & Teens

Social Language: Identifying Emotions Activity Sheets

The “Social Language Identifying Emotions Activity Sheets” resource is designed to enhance social skills in alignment with CCSS SL.1 (K-12). It offers a structured approach for teaching and reinforcing the identification of emotions through various…