I Need Help: Emotions Planning Worksheet for Children
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I Need Help: Emotions Planning Worksheet for Children

I Need Help: Emotions Planning Worksheet for Children is a thoughtfully designed resource to assist children in understanding and managing their emotions effectively. Created with input from child psychologists and educators, this worksheet provides a…

Anger Management Toolbox for Adults
Posted in All Posts Anger Adults

Anger Management Toolbox for Adults

Anger Management Toolbox for Adults is a comprehensive self-help resource designed to help individuals understand, manage, and effectively respond to their anger. This toolbox provides practical advice, evidence-based strategies, and insightful exercises to help readers…

Living With Difficult Emotions: Self-help Booklet for Adults
Posted in All Posts Emotions Adults

Living With Difficult Emotions: Self-help Booklet for Adults

Living with Difficult Emotions: Self-help Booklet for Adults is a comprehensive guide designed to help adults understand, manage, and overcome challenging emotions. This booklet provides practical advice and personal insights from the author, who has…

The Lonely Tree: A Children's Book About Death and Loss
Posted in All Posts Grief Children

The Lonely Tree: A Children’s Book About Death and Loss

“The Lonely Tree” is an engaging and sensitive book that introduces young readers to the cycle of life and the concept of loss in a gentle and approachable manner. This book is particularly valuable for…

Workbook for Children: My Journey into the World of Emotions
Posted in All Posts Emotions Children & Teens

Workbook for Children: My Journey into the World of Emotions

“Workbook for Children: My Journey into the World of Emotions” is an extensive resource developed by Save the Children, specifically aimed at enhancing socio-emotional competencies in children. It offers a rich compilation of activities, exercises,…

Top 10 Ways to Reduce Stress: Information Leaflet
Posted in All Posts Stress Adults

Top 10 Ways to Reduce Stress: Information Leaflet

The “Top 10 Ways to Reduce Stress” leaflet is a valuable resource designed to help individuals manage and alleviate stress through simple, effective strategies. Stress, a common aspect of modern life, can stem from minor…

My Feelings and Me Journal
Posted in All Posts Emotions Children & Teens

My Feelings & Me Journal

“My Feelings and Me Journal” is a thoughtfully designed resource created to support children in exploring, understanding, and expressing their emotions in a healthy and constructive manner. Offered as a free resource by Proud to…

Wellbeing Toolkit: Tools and Resources to Support Children and Young People's Health
Posted in All Posts Emotions Parents Emotions Teachers & Therapists

Wellbeing Toolkit: Tools and Resources to Support Children and Young People’s Health

This toolkit is designed to be a practical guide, filled with tools and resources aimed at fostering resilience, understanding emotions, and promoting positive coping strategies among the youth. It¬†encompasses a variety of activities, strategies, and…

Color My Feeling Coloring Sheets
Posted in All Posts Emotions Children & Teens

Color My Feeling Coloring Sheets

“Color My Feeling Coloring Sheets” is a creative and therapeutic resource designed to help children and adolescents explore and express their emotions through art. This collection of coloring sheets provides a unique way for young…

Feeling Angry: Booklet for Teens
Posted in All Posts Anger Children & Teens

Feeling Angry: Booklet for Teens

The “Feeling Angry Booklet for Teens” is a comprehensive guide aimed at helping adolescents understand, express, and manage their anger in healthy ways. Recognizing that anger is a normal and sometimes necessary emotion, the booklet…

My Feelings & Emotions Tracker Undated with Response Sheets
Posted in All Posts Emotions Children & Teens

My Feelings & Emotions Tracker Undated with Response Sheets

“My Feelings & Emotions Tracker: Undated with Response Sheets” is an engaging and thoughtfully designed workbook aimed at helping children and adolescents articulate and track their emotional experiences over time. Created by HomeschoolGiveaways.com and designed…

Me and My Feelings Activity for Children
Posted in All Posts Emotions Children & Teens

My & My Feelings: Activity for Children

“Me & My Feelings: An Activity for Children” is an engaging educational resource designed to assist children in understanding and expressing their emotions through interactive activities. Developed with an aim to explore a wide range…

A Storytelling Toolkit: A Programme for Exploring Feelings, Thinking and Action Using Stories and Storytelling
Posted in All Posts Emotions Children & Teens Emotions Teachers & Therapists

A Storytelling Toolkit: A Programme for Exploring Feelings, Thinking and Action Using Stories and Storytelling

“A Storytelling Toolkit: A Programme for Exploring Feelings, Thinking, and Action Using Stories and Storytelling” is an innovative and dynamic resource designed to aid children, particularly those considered vulnerable learners, in navigating their emotions through…

What Are You Feeling? A Guide to Helping Deaf Children Understand and Identify Their Emotions
Posted in All Posts Emotions Children & Teens Emotions Parents Emotions Teachers & Therapists

What Are You Feeling? A Guide to Helping Deaf Children Understand and Identify Their Emotions

“What Are You Feeling? A Guide to Helping Deaf Children Understand and Identify Their Emotions” is an invaluable resource designed for professionals and parents working with early years and primary-aged deaf children. This guide aims…

My Toolbox of Calming Activities
Posted in All Posts Emotions Children & Teens Stress Children & Teens

My Toolbox of Calming Activities

“My Toolbox of Calming Activities” is a thoughtfully curated collection of exercises and practices aimed at helping individuals, particularly children and teenagers, to manage and regulate their emotions effectively. This comprehensive resource is designed to…

Feelings Scenario Cards for Children
Posted in All Posts Emotions Children & Teens

Feelings Scenario Cards for Children

The Feelings Scenario Cards offer a dynamic and engaging way for children to explore and express a wide range of emotions they encounter in everyday situations. This comprehensive set features a variety of scenarios, each…

Anger Scenario Cards for Children
Posted in All Posts Anger Children & Teens

Anger Scenario Cards for Children

The Anger Scenario Cards are an invaluable resource designed to help children navigate and understand their feelings of anger through engaging and relatable situations. This collection comprises various cards, each depicting a scenario that might…

Regulating Our Emotions 1 Page Worksheet
Posted in All Posts Emotions Children & Teens

Regulating Our Emotions – 1 Page Worksheet

“Regulating Our Emotions: 1 Page Worksheet” is an educational tool designed to help individuals, especially children and teenagers, understand and manage their emotions more effectively. This resource simplifies the complex nature of emotions by categorizing…

Stop Hitting: Educational Videos for Children on Managing Anger without Hitting
Posted in All Posts Anger Children & Teens

Stop Hitting: Educational Videos for Children on Managing Anger without Hitting

No Hitting, Roys Bedoys! – Read Aloud Children’s Books “No Hitting, Roys Bedoys!” by Christine Ha is a delightful story that teaches children about the importance of kindness and empathy. Through colourful illustrations and relatable…

Clinical Grief Activities for Working with Bereaved Children
Posted in All Posts Emotions Teachers & Therapists Grief Children

Clinical Grief Activities for Working with Bereaved Children

“Clinical Grief Activities for Working with Bereaved Children” is a comprehensive guide created by the Safe Crossings Children and Teen Grief Support Program at Providence Hospice of Seattle. This manual offers clinicians, therapists, and caregivers…

Always in My Heart: A Book for Children about Grieving free download
Posted in All Posts Grief Children

Always in My Heart: A Book for Children about Grieving

“Always in My Heart: A Book for Children about Grieving” is a thoughtful and compassionate resource developed by the social work team at St. Francis Hospice Dublin. This book is designed to help children navigate…

Elephant's Tea Party An Activity Workbook for Ages 5 to 11 to Cope with Loss and Bereavement-free download
Posted in All Posts Grief Children

Elephant’s Tea Party: An Activity Workbook for Ages 5 to 11 to Cope with Loss and Bereavement

The “Elephant’s Tea Party” is an imaginative and engaging activity workbook designed for children aged 5 to 11, focusing on developing coping skills for loss and bereavement. Crafted by Child Bereavement UK, this resource is…

How to Help My Difficult Feelings: Activity Book for Children
Posted in All Posts Emotions Children & Teens

How to Help My Difficult Feelings: Activity Book for Children

The “How to Help My Difficult Feelings” Activity Book for Children is a purposefully designed resource aimed at assisting children in understanding, expressing, and managing challenging emotions and situations. This comprehensive activity book provides a…

Mindful Breathing Printable Cards
Posted in All Posts Emotions Children & Teens

Mindful Breathing Printable Cards

The Mindful Breathing Printable Cards are a versatile and practical tool designed to introduce and practice mindfulness through breathing exercises. Created by Action for Healthy Kids (AFHK), these cards are suitable for children in PreK…

A Garden on My Own: An Art-Based Social-Emotional Health Activity for Mindfulness & Sensory-Based Learning
Posted in All Posts Emotions Children & Teens

A Garden on My Own: An Art-Based Social-Emotional Health Activity for Mindfulness & Sensory-Based Learning

“A Garden on My Own” is an art-based social-emotional health activity designed to promote mindfulness and sensory-based learning among children and adults alike. This innovative resource offers a unique approach to understanding and managing emotions,…

Feelings Forecast Activity Set to Teach Children Name and Manage Emotions
Posted in All Posts Emotions Children & Teens

Feelings Forecast Activity Set to Teach Children Name and Manage Emotions

The Feelings Forecast Activity Set is an innovative and interactive tool designed to help children in PreK through 5th grade identify, name, and manage their emotions effectively. Developed by Action for Healthy Kids (AFHK), this…

When Someone Dies: A Kid's Book About Funerals and Feelings
Posted in All Posts Grief Children

When Someone Dies: A Kid’s Book About Funerals and Feelings

The resource “When Someone Dies: A Kid’s Book About Funerals and Feeling” is an essential tool designed to assist children in understanding and coping with the concept of death and the rituals associated with funerals….

My Life, My Grief: Activity Book for Children and Teens
Posted in All Posts Grief Children

My Life, My Grief: Activity Book for Children and Teens

The “My Life, My Grief Activity Book for Children and Teens” is an invaluable resource developed by the Canadian Virtual Hospice, designed to support young individuals experiencing grief following the loss of someone significant in…

Your Very Own TF-CBT Grief Workbook for Children
Posted in All Posts Grief Children

Your Very Own TF-CBT Grief Workbook for Children

“Your Very Own TF-CBT Grief Workbook for Children” is an invaluable resource designed to support school-aged children (ages 5-12) who are navigating the complex emotions of traumatic grief following the loss of a loved one….

The Zones of Regulations Free Worksheets for Children Download
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The Zones of Regulations: Free Worksheets for Children

The “Zones of Regulation” program is an innovative educational tool designed to teach self-regulation and emotional control to children and young people. Developed by Leah Kuypers, an experienced occupational therapist, this framework categorises all the…