All Free Resources
The 4 F’s of Trauma Poster | Fight, Flight, Freeze & Fawn Survival Responses
The 4 F’s of Trauma – Understanding Our Survival Reactions is a free, printable PDF resource that helps children, young people, and adults recognise the body’s automatic trauma responses—Fight, Flight, Freeze, and Fawn—and learn practical…
Types of Childhood Trauma Poster
The Types of Childhood Trauma guide is a free, printable PDF resource designed to help parents, carers, teachers, and professionals identify and understand the many forms of trauma a child may experience. Written in clear,…
Free ‘Your Very Own TF-CBT Workbook for Children Aged 6-14 Experiencing Trauma
This workbook is designed to aid children aged six to fourteen who have experienced trauma, aligning with the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) model. It serves as a supplementary tool for mental health professionals, particularly…
My Worry Bugs – A Worksheet for Managing Worries
My Worry Bugs is a hands-on activity designed to help children explore and manage their worries in a fun and constructive way. This interactive resource uses the concept of “worry bugs” and “worry jars” to…
Window of Tolerance Handouts – Information sheets, worksheets & videos
The Window of Tolerance is a concept used to describe the range of emotions and reactions a person can comfortably manage before feeling overwhelmed. It is particularly useful when working with children who have experienced…
Parent/Carer Anger Toolkit
The Parent/Carer Anger Toolkit is an in-depth resource designed to support parents, caregivers, and educators in helping children and young people understand, manage, and channel their anger constructively. Developed by STEP in Swindon, this toolkit…
Your Very Own TF-CBT Grief Workbook for Children
“Your Very Own TF-CBT Grief Workbook for Children” is an invaluable resource designed to support school-aged children (ages 5-12) who are navigating the complex emotions of traumatic grief following the loss of a loved one….
Expressive Arts Toolkit Manual: Collection of Toolkit Interventions for Teachers
The “Expressive Arts Toolkit Manual: Collection of Toolkit Interventions for Teachers” is a dynamic and comprehensive resource developed through a collaboration between the University of Memphis School of Social Work students and Dr. Susan Elswick,…